Amount of nutrients in 100 g (grams) of Soup, chili beef, canned, condensed.
| Nutrient | Amount and Unit | Percentage |
Water
|
70.86 g
|
70.86%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
489 kJ
|
|
Protein
|
5.09 g
|
5.09%
|
Total lipid (fat)
|
2.53 g
|
2.53%
|
Ash
|
2.69 g
|
2.69%
|
Carbohydrate, by difference
|
18.86 g
|
18.86%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
5.09 g
|
5.09%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
400 mg
|
0.4%
|
Sodium, Na
|
788 mg
|
0.79%
|
Zinc, Zn
|
1.56 mg
|
|
Copper, Cu
|
0.3 mg
|
|
Manganese, Mn
|
0.8 mg
|
|
Selenium, Se
|
5 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.045 mg
|
|
Riboflavin
|
0.058 mg
|
|
Niacin
|
0.813 mg
|
|
Pantothenic acid
|
0.221 mg
|
|
Vitamin B-6
|
0.12 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
9 µg
|
|
Choline, total
|
21.7 mg
|
0.02%
|
|
Vitamin B-12
|
0.3 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
57 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
603 µg
|
|
Carotene, alpha
|
27 µg
|
|
Cryptoxanthin, beta
|
147 µg
|
|
Vitamin A, IU
|
1149 IU
|
|
Lycopene
|
2584 µg
|
|
Lutein + zeaxanthin
|
178 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.08 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.01 mg
|
|
Vitamin K (phylloquinone)
|
3.2 µg
|
|
Fatty acids, total saturated
|
1.242 g
|
1.24%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.01%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.096 g
|
0.10%
|
15:0 monounsaturated fatty acid
|
0.014 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.716 g
|
0.72%
|
17:0 heptadecanoic, margaric fatty acid
|
0.032 g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
0.375 g
|
0.38%
|
20:0 eicosanoic, arachidic fatty acid
|
0.002 g
|
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
1.013 g
|
1.01%
|
|
14:1 monounsaturated fatty acid
|
0.017 g
|
0.02%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.083 g
|
0.08%
|
|
17:1 monounsaturated fatty acid
|
0.016 g
|
0.02%
|
18:1 undifferentiated
|
0.891 g
|
0.89%
|
20:1 eicosenoic, gadoleic
|
0.007 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.095 g
|
0.10%
|
|
18:2 undifferentiated
|
0.083 g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.002 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.069 g
|
0.07%
|
Cholesterol
|
10 mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|